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Athlete Germany

Katrin Hölscher

Katrin Hölscher has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. 1:14:34 at Karlsruhe 2025 is the fastest of 2 in the women's Doubles Open, 50th of 622 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:34
Karlsruhe 2025
Doubles Open · Mixed
1:17:03
Cologne 2025

Progress against the field

Between Hamburg 2024 and Cologne 2025, Katrin Hölscher and Ingo Heiken lost 0:41 to the field.

The clock says 0:56 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:18:16
    52/242
    Beat 79%
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:17:03 PB
    393/921
    Beat 57%
    ↑ 159 days after Hamburg 2024, with Ingo Heiken 0:41 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:14:34 PB
    50/622
    Beat 92%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:17:59
    271/618
    Beat 56%
  5. Köln
    Date unknown
    Relay · Mixed
    1:13:13
    18/40
    Beat 55%

Personal bests, by station

4:17
Karlsruhe 2025
1:11
Karlsruhe 2025
3:04
Karlsruhe 2025
1:43
Cologne 2025
4:22
Hamburg 2024
1:19
Karlsruhe 2025
2:42
Karlsruhe 2025
3:19
Karlsruhe 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:17
50m Sled Push
1:57 1:11
50m Sled Pull
4:00 3:04
80m Burpee Broad Jump
3:40 1:43
1000m Row
4:44 4:22
200m Farmers Carry
1:48 1:19
100m Sandbag Lunges
4:00 2:42
Wall Balls
4:50 3:19