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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ingo Heiken & Katrin Hölscher — Cologne 2025

Ingo Heiken Katrin Hölscher
Mixed 40-44 n = 921
Finish · net time
1:17:03
−2:04 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
393/921
40-44
41/114
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:45
v median
40/921
Rank
Biggest loss
1000m SkiErg
+0:09
v median
654/921
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Ingo Heiken & Katrin Hölscher crossed the line in 1:17:03: 393rd of 921 mixed teams, faster than 57% of the field.

Nowhere gained more than the burpee broad jumps: 1:45 on the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:45
    v median +0:13
    1000m SkiErg 4:19
    v median +0:09
  2. Block 02 7:02
    Running 2 5:05
    v median −0:06
    50m Sled Push 1:57
    v median +0:01
  3. Block 03 8:32
    Running 3 5:09
    v median −0:13
    50m Sled Pull 3:23
    v median +0:00
  4. Block 04 6:53
    Running 4 5:10
    v median −0:17
    80m Burpee Broad Jump 1:43
    v median −1:45
  5. Block 05 9:37
    Running 5 5:10
    v median −0:23
    1000m Row 4:27
    v median −0:12
  6. Block 06 7:13
    Running 6 5:34
    v median +0:04
    200m Farmers Carry 1:39
    v median −0:05
  7. Block 07 9:17
    Running 7 5:29
    v median −0:04
    100m Sandbag Lunges 3:48
    v median +0:00
  8. Block 08 10:57
    Running 8 6:25
    v median −0:05
    Wall Balls 4:32
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
3:01
0:10 2:51
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 12
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921