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Athlete Ireland

Declan O Brien

Since 2024, Declan O Brien has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:29:25 at Berlin 2025 is the fastest of 4 in the men's Individual Open, 1,399th of 1,851 men.

Best finish, by category
Individual Open · Men
1:29:25
Berlin 2025
Individual Pro · Men
1:44:43
Rome 2025

Progress against the field

From Madrid 2024 to Berlin 2025, Declan O Brien got 11:45 faster than the field.

The clock says 22:00 faster, but the races themselves got 10:15 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Berlin 2025

The largest gain on the field came from Madrid 2024 → Dublin 2024: 12:14 in 20 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    26 Sep 2025
    Individual Pro · Men
    1:44:43 PB
    192/199
    Beat 4%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:29:25 PB
    1399/1851
    Beat 24%
    ↑ 182 days after Dublin 2024 0:29 worse than the field Faster on the clock, behind the field Why ↓

    4:11 faster on the clock looks better than it was: the race was 4:40 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:33:36
    924/1221
    Beat 24%
    ↑ 20 days after Madrid 2024 12:14 better than the field Why ↓

    17:49 faster on the clock, and the race was 5:35 faster for everyone, so 12:14 of it was this athlete.

    Compare these two →
  4. Madrid
    26 Oct 2024
    Individual Open · Men
    1:51:25
    982/1066
    Beat 8%
  5. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:30:04
    501/686
    Beat 27%
  6. Turin
    3 Feb 2024
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:32
Dublin 2024
2:27
Dublin 2024
4:28
Dublin 2024
5:09
Berlin 2025
5:17
Dublin 2024
1:52
Copenhagen 2024
6:03
Dublin 2024
6:12
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:32
50m Sled Push
3:28 2:27
50m Sled Pull
5:43 4:28
80m Burpee Broad Jump
10:18 5:09
1000m Row
5:34 5:17
200m Farmers Carry
1:59 1:52
100m Sandbag Lunges
9:16 6:03
Wall Balls
8:29 6:12