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Rome / HYROX PRO / Season 8 (2025/26)

Declan O Brien

IRL M 50-54 n = 199
Finish · net time
1:44:43
+26:10 v median 1:18:33
Men
192/199
50-54
10/11
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
160/199
Rank
Biggest loss
Wall Balls
+3:52
v median
181/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:55
    v median +0:43
    1000m SkiErg 4:49
    v median +0:35
  2. Block 02 9:00
    Running 2 4:41
    v median +0:44
    50m Sled Push 4:19
    v median +0:47
  3. Block 03 13:34
    Running 3 4:55
    v median +0:40
    50m Sled Pull 8:39
    v median +2:26
  4. Block 04 11:30
    Running 4 5:29
    v median +1:08
    80m Burpee Broad Jump 6:01
    v median +2:00
  5. Block 05 11:27
    Running 5 5:44
    v median +1:14
    1000m Row 5:43
    v median +1:04
  6. Block 06 8:12
    Running 6 5:32
    v median +1:13
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 14:42
    Running 7 5:45
    v median +1:23
    100m Sandbag Lunges 8:57
    v median +3:42
  8. Block 08 17:53
    Running 8 7:20
    v median +2:10
    Wall Balls 10:33
    v median +3:52

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:26
0:48 0:38
B7 · 100m Sandbag Lunges
1:31
0:53 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:10 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199