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Athlete United Kingdom

Philippa Henley

Since 2023, Philippa Henley has raced HYROX 8 times across 3 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:14:11 at Cape Town 2024, 3rd of 23 in the 35–39 age group. On the clock, that is 2:56 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:14:11
Cape Town 2024
Individual Pro · Women
1:25:27
London 2025
Doubles Open · Mixed
1:12:20
Malaga 2024

Progress against the field

Philippa Henley has dropped 3:22 behind the field from Birmingham 2024 to London 2024.

The clock says 0:32 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Rome
    26 Sep 2025
    Individual Open · Women
    1:17:38
    68/520
    Beat 87%
  2. London
    3 May 2025
    Individual Pro · Women
    1:25:27 PB
    64/113
    Beat 43%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:18:50
    91/940
    Beat 90%
    ↑ 35 days after Birmingham 2024 3:22 worse than the field Why ↓

    0:32 slower on the clock in a race that was 2:50 faster for everyone: 3:22 lost to the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:18:18
    43/564
    Beat 92%
  5. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:14:11 PB
    8/147
    Beat 95%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:14:13
    111/1307
    Beat 92%
    ↑ 160 days after London 2023 0:06 better than the field Why ↓

    2:54 faster on the clock, and the race was 2:48 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:12:20 PB
    73/278
    Beat 74%
  8. London
    26 Nov 2023
    Individual Open · Women
    1:17:07
    100/961
    Beat 90%

Personal bests, by station

4:17
Malaga 2024
1:53
Cape Town 2024
3:43
Malaga 2024
2:22
Malaga 2024
4:48
Malaga 2024
1:40
Malaga 2024
3:25
Cape Town 2024
3:26
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:40
50m Sled Push
2:52 1:53
50m Sled Pull
5:37 4:19
80m Burpee Broad Jump
5:08 4:15
1000m Row
5:35 5:17
200m Farmers Carry
2:02 1:50
100m Sandbag Lunges
3:49 3:25
Wall Balls
5:50 3:26