The race, in three figures
The race, in words
A top 10% finish for Philippa Henley at Sports Direct HYROX London 2024: 1:14:13, 111th of 1,307 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Time in the roxzone, 4:00, was faster than 90% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:21v median −0:53
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Block 02 7:19Running 2 4:55v median −0:57
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Block 03 9:50Running 3 5:08v median −0:58
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Block 04 9:25Running 4 5:10v median −0:57
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Block 05 10:52Running 5 5:29v median −0:53
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Block 06 6:57Running 6 5:04v median −1:12
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Block 07 8:46Running 7 5:06v median −1:07
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Block 08 7:10Running 8 3:44v median −0:56
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.