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Athlete France

Karine NOWAK

Karine NOWAK has raced HYROX twice in 2025, both in the women's Individual Open. 2:02:38 at Karlsruhe 2025 is the fastest of 2, 472nd of 510 women.

Best finish, by category
Individual Open · Women
2:02:38
Karlsruhe 2025

Every race

2 races · 2 events

  1. Rome
    26 Sep 2025
    Individual Open · Women
    2:04:01
    490/520
    Beat 6%
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    2:02:38 PB
    472/510
    Beat 8%

Personal bests, by station

1000m SkiErg
5:27
Karlsruhe 2025
50m Sled Push
3:02
Rome 2025
50m Sled Pull
7:20
Karlsruhe 2025
80m Burpee Broad Jump
9:09
Karlsruhe 2025
1000m Row
5:19
Karlsruhe 2025
200m Farmers Carry
2:38
Karlsruhe 2025
100m Sandbag Lunges
5:35
Karlsruhe 2025
Wall Balls
7:16
Karlsruhe 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:54 5:27
50m Sled Push
3:30 3:02
50m Sled Pull
8:56 7:20
80m Burpee Broad Jump
11:37 9:09
1000m Row
5:42 5:19
200m Farmers Carry
3:04 2:38
100m Sandbag Lunges
6:03 5:35
Wall Balls
8:57 7:16