Skip to content
Athlete United Kingdom

Kai-Lon Chan

Since 2024, Kai-Lon Chan has raced HYROX twice, both in the men's Individual Open. 1:04:34 at Copenhagen 2024 is the fastest of 2, 35th of 686 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:04:34
Copenhagen 2024

Progress against the field

From Copenhagen 2024 to Oslo 2025, the field gained 3:50 on Kai-Lon Chan.

Over the same races everyone got 1:40 quicker, so 2:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2025
    Individual Open · Men
    1:06:44
    31/319
    Beat 90%
    ↑ 552 days after Copenhagen 2024 3:50 worse than the field Why ↓

    3:50 behind the field: 2:10 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:04:34 PB
    35/686
    Beat 95%

Personal bests, by station

4:04
Oslo 2025
2:29
Oslo 2025
2:58
Oslo 2025
4:01
Copenhagen 2024
4:26
Copenhagen 2024
1:40
Oslo 2025
4:13
Oslo 2025
3:06
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:04
50m Sled Push
2:55 2:29
50m Sled Pull
3:13 2:58
80m Burpee Broad Jump
4:14 4:01
1000m Row
4:27 4:26
200m Farmers Carry
1:50 1:40
100m Sandbag Lunges
4:29 4:13
Wall Balls
4:32 3:06