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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Kai-Lon Chan

GBR M 30-34 n = 686
Finish · net time
1:04:34
−16:01 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
35/686
30-34
10/146
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:42
v median
4/686
Rank
Biggest loss
50m Sled Push
−0:01
v median
341/686
Rank

The race, in words

A top 10% finish for Kai-Lon Chan at Copenhagen 2024: 1:04:34, 35th of 686 men in the Open division.

Nowhere gained more than the wall balls: 2:42 on the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. The fastest of 2 finishes in the Open division for Kai-Lon Chan.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:19
    v median −0:46
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 6:29
    Running 2 3:34
    v median −0:50
    50m Sled Push 2:55
    v median −0:01
  3. Block 03 7:03
    Running 3 3:50
    v median −0:57
    50m Sled Pull 3:13
    v median −1:29
  4. Block 04 7:48
    Running 4 3:47
    v median −1:00
    80m Burpee Broad Jump 4:01
    v median −0:52
  5. Block 05 8:01
    Running 5 3:35
    v median −1:19
    1000m Row 4:26
    v median −0:23
  6. Block 06 5:43
    Running 6 3:53
    v median −0:56
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 8:19
    Running 7 3:50
    v median −0:55
    100m Sandbag Lunges 4:29
    v median −0:15
  8. Block 08 7:25
    Running 8 4:19
    v median −1:13
    Wall Balls 3:06
    v median −2:42

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 1
Other races by Kai-Lon Chan
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686