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Athlete Sweden

Daniel Ljungstrom

Daniel Ljungstrom has raced HYROX 3 times since 2023, all in the men's Individual Open. 1:32:35 at Stockholm 2023 is the fastest of 3, 218th of 302 men.

Best finish, by category
Individual Open · Men
1:32:35
Stockholm 2023

Progress against the field

From Stockholm 2023 to Oslo 2025, the field gained 6:50 on Daniel Ljungstrom.

Over the same races everyone got 4:59 quicker, so 1:51 slower on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2023 Oslo 2025

The longest gap between two races compared here, 371 days between Stockholm 2023 and Stockholm 2024, cost 3:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Individual Open · Men
    1:34:26
    663/935
    Beat 29%
    ↑ 293 days after Stockholm 2024 3:25 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 3:28 faster for everyone, so 3:25 was lost on the field.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:34:29
    328/447
    Beat 27%
    ↑ 371 days after Stockholm 2023 3:25 worse than the field Why ↓

    1:54 slower on the clock in a race that was 1:31 faster for everyone: 3:25 lost to the field.

    Compare these two →
  3. Stockholm
    2 Dec 2023
    Individual Open · Men
    1:32:35 PB
    218/302
    Beat 28%

Personal bests, by station

4:05
Stockholm 2023
2:36
Stockholm 2024
5:33
Stockholm 2024
6:19
Stockholm 2023
4:24
Stockholm 2023
2:17
Oslo 2025
5:42
Stockholm 2023
7:41
Stockholm 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
3:07 2:36
50m Sled Pull
5:59 5:33
80m Burpee Broad Jump
7:39 6:19
1000m Row
4:49 4:24
200m Farmers Carry
2:59 2:17
100m Sandbag Lunges
7:20 5:42
Wall Balls
9:05 7:41