Skip to content
Sign in Sign up
Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Daniel Ljungstrom

SWE M 45-49 n = 302
Finish · net time
1:32:35
+7:51 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
218/302
45-49
28/40
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
48/302
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
230/302
Rank

The race, in words

Daniel Ljungstrom finished 218th of 302 men in the Open division at Stockholm 2023, in 1:32:35.

If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56. Daniel Ljungstrom's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:12
    v median +0:52
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 8:00
    Running 2 5:02
    v median +0:17
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 10:46
    Running 3 5:12
    v median +0:05
    50m Sled Pull 5:34
    v median +0:47
  4. Block 04 11:44
    Running 4 5:25
    v median +0:18
    80m Burpee Broad Jump 6:19
    v median +1:18
  5. Block 05 13:02
    Running 5 8:38
    v median +3:22
    1000m Row 4:24
    v median −0:18
  6. Block 06 8:26
    Running 6 5:27
    v median +0:23
    200m Farmers Carry 2:59
    v median +0:52
  7. Block 07 10:49
    Running 7 5:07
    v median +0:05
    100m Sandbag Lunges 5:42
    v median +0:45
  8. Block 08 13:49
    Running 8 6:08
    v median +0:13
    Wall Balls 7:41
    v median +1:04

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
0:39
0:32 0:07
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
1:12
0:33 0:39
B7 · 100m Sandbag Lunges
1:07
0:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 5
Other races by Daniel Ljungstrom
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302