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Athlete United States

Adam Southwick

Adam Southwick has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:21:08 at Washington - North American Championships 2024 is the fastest of 3, 190th of 498 men and ahead of 62% of the field.

Best finish, by category
Individual Open · Men
1:21:08
Washington - North American Championships 2024

Progress against the field

Adam Southwick has dropped 3:37 behind the field from Washington - North American Championships 2024 to Boston 2026.

Over the same races everyone got 3:09 quicker, so 0:28 slower on the clock looks better than it was.

Time ahead of the field Up is better
Washington - North American Championships 2024 Boston 2026

The longest gap between two races compared here, 573 days between Washington - North American Championships 2024 and Boston 2025, cost 10:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:21:36
    305/1233
    Beat 75%
    ↑ 377 days after Boston 2025 6:25 better than the field Why ↓

    6:25 better than the field: 9:15 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Men
    1:30:51
    801/1463
    Beat 45%
    ↑ 573 days after Washington - North American Championships 2024 10:02 worse than the field Why ↓

    10:02 behind the field: 9:43 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  3. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:21:08 PB
    190/498
    Beat 62%

Personal bests, by station

4:26
Boston 2026
2:04
Boston 2025
4:00
Washington - North American Championships 2024
4:39
Boston 2026
4:36
Boston 2026
1:39
Boston 2026
3:21
Boston 2026
4:30
Washington - North American Championships 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:26
50m Sled Push
3:14 2:04
50m Sled Pull
4:13 4:00
80m Burpee Broad Jump
5:07 4:39
1000m Row
4:45 4:36
200m Farmers Carry
1:53 1:39
100m Sandbag Lunges
3:40 3:21
Wall Balls
6:21 4:30