The race, in three figures
The race, in words
1:30:51 at Boston 2025 put Adam Southwick 801st of 1,463 men in the Open division.
A station race more than a running one: 82% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 1:33 quicker than the median and 100th of 1,463. Stronger after halfway: 3:44 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03. That was 9:43 off the time at Washington - North American Championships 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 7:43v median +1:51
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Block 02 8:16Running 2 6:12v median +1:20
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Block 03 10:14Running 3 6:05v median +0:48
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Block 04 11:12Running 4 6:17v median +1:02
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Block 05 10:52Running 5 6:07v median +0:40
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Block 06 8:02Running 6 6:09v median +0:51
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Block 07 9:45Running 7 6:09v median +0:55
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Block 08 13:18Running 8 6:57v median +0:58
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 men who finished.