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Athlete Netherlands

Niek Janssen

Niek Janssen has raced HYROX 3 times since 2022, all in the men's Individual Open. The fastest of 3 is 1:29:40 at Maastricht 2025, 338th of 584 men. On the clock, that is 28:33 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:29:40
Maastricht 2025

Progress against the field

Between Amsterdam 2022 and Maastricht 2025, Niek Janssen pulled 25:15 ahead of the field.

Over the same races everyone got 3:18 quicker, so 28:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Maastricht 2025

The longest gap between two races compared here, 853 days between Rotterdam 2023 and Maastricht 2025, still ended 8:12 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:29:40 PB
    338/584
    Beat 42%
    ↑ 853 days after Rotterdam 2023 8:12 better than the field Why ↓

    9:33 faster on the clock, and the race was 1:21 faster for everyone, so 8:12 of it was this athlete.

    Compare these two →
  2. Rotterdam
    20 May 2023
    Individual Open · Men
    1:39:13
    429/575
    Beat 25%
    ↑ 210 days after Amsterdam 2022 17:03 better than the field Why ↓

    19:00 faster on the clock, and the race was 1:57 faster for everyone, so 17:03 of it was this athlete.

    Compare these two →
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:58:13
    536/561
    Beat 5%

Personal bests, by station

4:39
Maastricht 2025
3:08
Amsterdam 2022
5:22
Rotterdam 2023
5:09
Rotterdam 2023
4:57
Maastricht 2025
1:59
Maastricht 2025
6:31
Maastricht 2025
5:48
Maastricht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:39
50m Sled Push
4:05 3:08
50m Sled Pull
7:50 5:22
80m Burpee Broad Jump
7:06 5:09
1000m Row
5:34 4:57
200m Farmers Carry
3:13 1:59
100m Sandbag Lunges
8:28 6:31
Wall Balls
8:50 5:48