The race, in three figures
The race, in words
1:58:13 at Amsterdam 2022 put Niek Janssen 536th of 561 men in the Open division.
The sandbag lunges cost the most time: 3:32 slower than the median. The race faded late: the second half went 8:22 worse against the middle of the field than the first. 10:57 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:30v median +0:48
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Block 02 8:46Running 2 5:38v median +0:42
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Block 03 14:17Running 3 6:27v median +1:01
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Block 04 14:17Running 4 7:11v median +1:40
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Block 05 12:17Running 5 6:43v median +1:04
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Block 06 10:28Running 6 7:15v median +1:48
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Block 07 15:54Running 7 7:26v median +2:03
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Block 08 20:55Running 8 12:05v median +5:38
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.