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Athlete Netherlands

Joost Van Straten

Since 2024, Joost Van Straten has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:19:15 at Heerenveen 2025 is the fastest of 3 in the men's Individual Open, 381st of 1,217 men and ahead of 69% of the field. On the clock, that is 19:24 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:19:15
Heerenveen 2025
Doubles Open · Men
1:14:56
Maastricht 2025

Progress against the field

From Rotterdam 2024 to Heerenveen 2025, Joost Van Straten got 10:21 faster than the field.

Over the same races everyone got 9:03 quicker, so 19:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2025

327 days between Rotterdam 2024 and Rotterdam 2025 is the longest gap compared here, and the second race was 10:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:14:56 PB
    154/354
    Beat 57%
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:19:15 PB
    381/1217
    Beat 69%
    ↑ 71 days after Rotterdam 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    2:00 faster on the clock, yet the race was 2:29 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:21:15
    436/1283
    Beat 66%
    ↑ 327 days after Rotterdam 2024 10:50 better than the field Why ↓

    10:50 better than the field: 17:24 faster on the clock, against 6:34 faster for everyone.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:38:39
    966/1380
    Beat 30%

Personal bests, by station

3:46
Maastricht 2025
1:42
Maastricht 2025
4:06
Heerenveen 2025
3:13
Maastricht 2025
4:12
Maastricht 2025
1:17
Maastricht 2025
3:23
Maastricht 2025
4:30
Maastricht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:17
50m Sled Push
3:51 2:32
50m Sled Pull
5:45 4:06
80m Burpee Broad Jump
6:09 5:18
1000m Row
4:55 4:25
200m Farmers Carry
2:11 2:00
100m Sandbag Lunges
4:50 3:45
Wall Balls
5:41 4:51