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Heerenveen / HYROX / Season 7 (2024/25)

Joost Van Straten

NED M 25-29 n = 1217
Finish · net time
1:19:15
−5:58 v median 1:25:13
Men
381/1217
25-29
111/276
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:31
v median
186/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
677/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:11
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 8:34
    Running 3 4:28
    v median −0:30
    50m Sled Pull 4:06
    v median −0:39
  4. Block 04 10:23
    Running 4 4:28
    v median −0:32
    80m Burpee Broad Jump 5:55
    v median +0:13
  5. Block 05 9:17
    Running 5 4:42
    v median −0:29
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:48
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 9:07
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 4:09
    v median −1:00
  8. Block 08 10:37
    Running 8 5:46
    v median +0:00
    Wall Balls 4:51
    v median −1:31

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:50
1:12 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217