Joost Van Straten — Rotterdam

The race, in three figures

Field beaten

56%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

95/1283

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

732/1283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:22

794/1283
v median +0:13

1000m SkiErg 4:17

435/1283
v median −0:08
Block 02 7:46

Running 2 5:14

883/1283
v median +0:20

50m Sled Push 2:32

414/1283
v median −0:13
Block 03 9:33

Running 3 5:00

457/1283
v median −0:15

50m Sled Pull 4:33

443/1283
v median −0:25
Block 04 10:32

Running 4 5:14

609/1283
v median −0:02

80m Burpee Broad Jump 5:18

481/1283
v median −0:31
Block 05 9:32

Running 5 5:07

385/1283
v median −0:25

1000m Row 4:25

167/1283
v median −0:19
Block 06 7:11

Running 6 5:00

429/1283
v median −0:20

200m Farmers Carry 2:11

732/1283
v median +0:05
Block 07 8:21

Running 7 4:36

178/1283
v median −0:42

100m Sandbag Lunges 3:45

95/1283
v median −1:24
Block 08 11:33

Running 8 6:34

847/1283
v median +0:32

Wall Balls 4:59

278/1283
v median −1:05

Where the race went

Run total: 42:04
Stations: 32:00
Roxzone: 7:15
Best run lap: 4:36

Heerenveen

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:55

0:13 0:42

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

0:36

0:14 0:22

B5 · 1000m Row

1:11

0:48 0:23

B6 · 200m Farmers Carry

1:19

1:07 0:12

B7 · 100m Sandbag Lunges

1:18

1:07 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI99E

Measured against

Men · n = 1283