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Athlete Netherlands

Ruud Van Oudenallen

Since 2023, Ruud Van Oudenallen has raced HYROX 5 times across 3 categories, the men's Doubles Open most often (3). 56:34 at Rotterdam 2023 is the fastest of 3 in the men's Doubles Open, 3rd of 249 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
56:34
Rotterdam 2023
Doubles Open · Mixed
1:21:14
Maastricht 2025
Doubles Pro · Men
1:00:56
World Championships Nice 2024

Progress against the field

From Rotterdam 2023 to Amsterdam 2023, the field gained 3:48 on Ruud Van Oudenallen and Guido Van Els.

The clock says 2:22 slower, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:21:14 PB
    145/364
    Beat 60%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    58:56
    6/411
    Beat 99%
    ↑ 168 days after Rotterdam 2023, with Guido Van Els 3:48 worse than the field Why ↓

    3:48 behind the field: 2:22 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  3. Rotterdam
    20 May 2023
    Doubles Open · Men
    56:34 PB
    3/249
    Beat 99%
  4. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:56 PB
    159/387
    Beat 59%
  5. World Championships Manchester
    Date unknown
    Doubles Open · Men
    58:41
    26/250
    Beat 90%

Personal bests, by station

3:37
World Championships Manchester 2023
1:11
Rotterdam 2023
2:06
Rotterdam 2023
1:52
World Championships Nice 2024
3:54
Rotterdam 2023
1:17
Amsterdam 2023
2:23
Rotterdam 2023
3:18
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:45 3:37
50m Sled Push
1:45 1:11
50m Sled Pull
2:59 2:06
80m Burpee Broad Jump
2:18 2:07
1000m Row
4:12 3:54
200m Farmers Carry
1:40 1:17
100m Sandbag Lunges
2:59 2:23
Wall Balls
3:37 3:18