The race, in three figures
The race, in words
Guido Van Els & Ruud Van Oudenallen finished in the top 10% of the field at Amsterdam 2023, in 58:56 for 6th of 411 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 96% of the field.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:53v median −0:59
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Block 02 5:37Running 2 4:03v median −1:28
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Block 03 6:53Running 3 4:22v median −1:32
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Block 04 6:32Running 4 4:25v median −1:32
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Block 05 8:43Running 5 4:31v median −1:34
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Block 06 5:39Running 6 4:22v median −1:34
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Block 07 6:58Running 7 4:30v median −1:23
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Block 08 8:17Running 8 4:55v median −1:45
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.