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Athlete Netherlands

Jan Van Zanten

Since 2024, Jan Van Zanten has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:36:09 at Amsterdam 2024, 1,158th of 1,539 men. That is 13:23 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:36:09
Amsterdam 2024
Doubles Open · Mixed
1:50:49
Maastricht 2025
Doubles Open · Men
1:12:07
Rotterdam 2025

Progress against the field

Between Rotterdam 2024 and Amsterdam 2024, Jan Van Zanten pulled 6:36 ahead of the field.

The clock says 13:23 faster, but the races themselves got 6:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:50:49 PB
    335/364
    Beat 8%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:12:07 PB
    247/733
    Beat 66%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:36:09 PB
    1158/1539
    Beat 25%
    ↑ 187 days after Rotterdam 2024 6:36 better than the field Why ↓

    13:23 faster on the clock, and the race was 6:47 faster for everyone, so 6:36 of it was this athlete.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:49:32
    1188/1380
    Beat 14%

Personal bests, by station

4:09
Rotterdam 2025
1:50
Rotterdam 2025
2:55
Rotterdam 2025
3:29
Rotterdam 2025
4:35
Rotterdam 2025
1:36
Rotterdam 2025
4:06
Rotterdam 2025
3:51
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:39
50m Sled Push
2:55 2:42
50m Sled Pull
9:35 4:44
80m Burpee Broad Jump
7:16 6:51
1000m Row
5:33 4:59
200m Farmers Carry
4:01 3:28
100m Sandbag Lunges
6:33 5:20
Wall Balls
6:36 5:39