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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Jan Van Zanten

NED M 40-44 n = 1380
Finish · net time
1:49:32
+18:18 v median 1:31:14
Men
1188/1380
40-44
150/184
Field beaten
14%

The race, in three figures

Field beaten
24%
Runs
14%
Stations
Biggest gain
Wall Balls
−0:35
v median
493/1380
Rank
Biggest loss
50m Sled Pull
+4:27
v median
1380/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:35
    v median +0:12
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 8:16
    Running 2 5:21
    v median +0:12
    50m Sled Push 2:55
    v median −0:08
  3. Block 03 15:30
    Running 3 5:55
    v median +0:14
    50m Sled Pull 9:35
    v median +4:27
  4. Block 04 13:35
    Running 4 6:19
    v median +0:39
    80m Burpee Broad Jump 7:16
    v median +1:33
  5. Block 05 12:51
    Running 5 7:18
    v median +1:24
    1000m Row 5:33
    v median +0:39
  6. Block 06 10:55
    Running 6 6:54
    v median +1:14
    200m Farmers Carry 4:01
    v median +1:45
  7. Block 07 13:21
    Running 7 6:48
    v median +1:08
    100m Sandbag Lunges 6:33
    v median +1:19
  8. Block 08 12:45
    Running 8 7:06
    v median +0:49
    Wall Balls 5:39
    v median −0:35

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:58
0:24 0:34
B3 · 50m Sled Pull
1:16
0:44 0:32
B4 · 80m Burpee Broad Jump
2:39
1:31 1:08
B5 · 1000m Row
2:20
0:15 2:05
B6 · 200m Farmers Carry
2:35
0:35 2:00
B7 · 100m Sandbag Lunges
2:15
0:38 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380