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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jan Van Zanten

NED M 40-44 n = 1539
Finish · net time
1:36:09
+10:29 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1158/1539
40-44
144/59
Field beaten
25%

The race, in three figures

Field beaten
33%
Runs
25%
Stations
Biggest gain
1000m Row
+0:12
v median
1076/1539
Rank
Biggest loss
200m Farmers Carry
+1:30
v median
1522/1539
Rank

The race, in words

Jan Van Zanten finished 1,158th of 1,539 men in the Open division at Amsterdam 2024, in 1:36:09.

The farmers carry cost the most time: 1:30 slower than the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. 9:25 in the roxzone was slower than 92% of the field.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 6:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:57
    v median −0:15
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:16
    Running 2 5:34
    v median −0:26
    50m Sled Push 2:42
    v median +0:15
  3. Block 03 10:43
    Running 3 5:59
    v median −0:28
    50m Sled Pull 4:44
    v median +0:29
  4. Block 04 12:50
    Running 4 5:59
    v median −0:35
    80m Burpee Broad Jump 6:51
    v median +1:16
  5. Block 05 11:12
    Running 5 6:13
    v median −0:43
    1000m Row 4:59
    v median +0:12
  6. Block 06 9:53
    Running 6 6:25
    v median −0:16
    200m Farmers Carry 3:28
    v median +1:30
  7. Block 07 11:34
    Running 7 6:14
    v median −0:29
    100m Sandbag Lunges 5:20
    v median +0:23
  8. Block 08 13:49
    Running 8 7:13
    v median −0:53
    Wall Balls 6:36
    v median +0:22

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
1:31
0:37 0:54
B6 · 200m Farmers Carry
2:02
1:17 0:45
B7 · 100m Sandbag Lunges
2:14
1:28 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 33
Other races by Jan Van Zanten
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539