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Athlete Netherlands

Berry Polstra

Berry Polstra has raced HYROX 6 times since 2022, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:52:54 at Amsterdam 2022, 521st of 561 men. On the clock, that is 11:36 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:52:54
Amsterdam 2022
Doubles Open · Men
1:44:28
Heerenveen 2025

Progress against the field

From Maastricht 2022 to Maastricht European Championships 2023, Berry Polstra got 0:42 faster than the field.

Over the same races everyone got 8:07 quicker, so 8:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2022 Maastricht European Championships 2023

The longest gap between two races compared here, 231 days between Maastricht 2022 and Amsterdam 2022, still ended 7:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Relay · Men
    1:24:48
    36/40
    Beat 10%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:44:28 PB
    526/529
    Beat 1%
    ↑ 398 days after Rotterdam 2024, with Jan Veenstra 0:16 worse than the field Faster on the clock, behind the field Why ↓

    3:57 faster on the clock, yet the race was 4:13 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:48:25
    714/722
    Beat 1%
  4. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:55:41
    543/556
    Beat 2%
    ↑ 91 days after Amsterdam 2022 6:36 worse than the field Why ↓

    2:47 slower on the clock in a race that was 3:49 faster for everyone: 6:36 lost to the field.

    Compare these two →
  5. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:52:54 PB
    521/561
    Beat 7%
    ↑ 231 days after Maastricht 2022 7:18 better than the field Why ↓

    7:18 better than the field: 11:36 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  6. Maastricht
    5 Mar 2022
    Individual Open · Men
    2:04:30
    237/243
    Beat 3%

Personal bests, by station

4:23
Heerenveen 2025
2:10
Rotterdam 2024
3:59
Rotterdam 2024
3:55
Rotterdam 2024
4:34
Rotterdam 2024
1:46
Heerenveen 2025
2:23
Amsterdam 2022
4:53
Rotterdam 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:13 4:23
50m Sled Push
7:33 2:10
50m Sled Pull
11:36 3:59
80m Burpee Broad Jump
8:11 3:55
1000m Row
5:37 4:34
200m Farmers Carry
4:36 1:46
100m Sandbag Lunges
13:35 2:23
Wall Balls
7:39 4:53