The race, in three figures
The race, in words
Berry Polstra finished 237th of 243 men in the Open division at Maastricht 2022, in 2:04:30.
The sandbag lunges cost the most time: 8:39 slower than the median. A harder second half: 8:06 more lost to the middle of the field after halfway than before it. 10:37 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:45v median +0:24
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Block 02 11:53Running 2 6:16v median +1:21
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Block 03 15:00Running 3 7:31v median +2:05
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Block 04 14:25Running 4 7:25v median +2:03
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Block 05 13:35Running 5 8:14v median +2:35
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Block 06 12:03Running 6 8:42v median +3:14
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Block 07 21:10Running 7 7:35v median +2:08
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Block 08 16:00Running 8 9:31v median +3:24
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.