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Athlete Australia

Graham Izod

Graham Izod has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:39:39 at Sydney 2024 is the fastest of 3, 604th of 696 men.

Best finish, by category
Individual Open · Men
1:39:39
Sydney 2024

Progress against the field

From Sydney 2024 to Perth 2025, the field gained 7:18 on Graham Izod.

The races barely moved for everyone else, so 7:40 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    5 Sep 2025
    Individual Open · Men
    1:47:19
    487/548
    Beat 11%
    ↑ 405 days after Sydney 2024 7:18 worse than the field Why ↓

    7:18 behind the field: 7:40 slower on the clock, against 0:22 slower for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Individual Open · Men
    DNF
    —
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    1:39:39 PB
    604/696
    Beat 13%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:50:09
    1396/1529
    Beat 9%

Personal bests, by station

4:26
Perth 2025
2:23
Sydney 2024
4:22
Sydney 2024
9:45
Perth 2025
5:01
Sydney 2024
3:04
Perth 2025
3:50
Sydney 2024
9:59
Sydney 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:26
50m Sled Push
4:47 2:23
50m Sled Pull
8:33 4:22
80m Burpee Broad Jump
15:34 9:45
1000m Row
5:12 5:01
200m Farmers Carry
4:32 3:04
100m Sandbag Lunges
7:40 3:50
Wall Balls
11:27 9:59