The race, in three figures
The race, in words
1:47:19 at Perth 2025 put Graham Izod 487th of 548 men in the Open division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 6% on the stations. On the wall balls the field had the edge, by 4:51. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
That was 7:40 off the time at Sydney 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:21v median +0:20
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Block 02 9:19Running 2 4:32v median +0:04
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Block 03 13:13Running 3 4:40v median −0:08
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Block 04 17:37Running 4 7:52v median +3:03
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Block 05 10:18Running 5 5:06v median +0:09
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Block 06 7:57Running 6 4:53v median +0:04
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Block 07 11:45Running 7 4:25v median −0:26
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Block 08 17:29Running 8 6:02v median +0:54
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 519
A pace, not a person: at every mat, the middle of the 519 men who finished.