Skip to content
Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Graham Izod

AUS M 50-54 n = 696
Finish · net time
1:39:39
+16:59 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
604/696
50-54
28/37
Field beaten
13%

The race, in three figures

Field beaten
30%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
63/696
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
686/696
Rank

The race, in words

Graham Izod finished 604th of 696 men in the Open division at Sydney 2024, in 1:39:39.

If there was time left out there, it was on the burpee broad jumps, 5:26 behind the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first. The roxzone cost time: 10:04, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41. Graham Izod's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:42
    v median −0:03
    v median +0:05
  2. Block 02 7:53
    Running 2 5:30
    v median +0:38
    v median +0:05
  3. Block 03 9:42
    Running 3 5:20
    v median +0:04
    v median −0:23
  4. Block 04 16:10
    Running 4 5:40
    v median +0:23
    v median +5:26
  5. Block 05 11:11
    Running 5 6:10
    v median +0:42
    1000m Row 5:01
    v median +0:22
  6. Block 06 9:37
    Running 6 5:55
    v median +0:37
    v median +1:42
  7. Block 07 9:40
    Running 7 5:50
    v median +0:32
    v median −1:20
  8. Block 08 17:11
    Running 8 7:12
    v median +0:45
    Wall Balls 9:59
    v median +3:49

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:59
0:31 0:28
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
5:14
0:56 4:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:06 behind

Elsewhere

Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696