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Athlete Australia

Emma Williams

Emma Williams has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the women's Doubles Open (4). 1:21:51 at Melbourne 2024 is the fastest of 4 in the women's Doubles Open, 312th of 1,039 women's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Women
1:21:51
Melbourne 2024
Individual Open · Women
1:21:55
Brisbane 2025

Every race

6 races · 5 events

  1. Perth
    5 Sep 2025
    Doubles Open · Women
    1:24:45
    121/305
    Beat 60%
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:21:55
    363/1057
    Beat 66%
  3. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:21:55 PB
    212/853
    Beat 75%
  4. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:43:25
    516/556
    Beat 7%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:25:02
    298/921
    Beat 68%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:21:51 PB
    312/1039
    Beat 70%

Personal bests, by station

1000m SkiErg
4:10
Brisbane 2025
50m Sled Push
1:22
Melbourne 2024
50m Sled Pull
3:15
Brisbane 2025
80m Burpee Broad Jump
3:27
Melbourne 2024
1000m Row
4:49
Melbourne 2024
200m Farmers Carry
1:35
Melbourne 2024
100m Sandbag Lunges
3:09
Brisbane 2025
Wall Balls
3:55
Melbourne 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:10
50m Sled Push
2:32 1:22
50m Sled Pull
4:48 3:15
80m Burpee Broad Jump
5:59 3:27
1000m Row
5:25 4:49
200m Farmers Carry
2:15 1:35
100m Sandbag Lunges
5:15 3:09
Wall Balls
6:00 3:55