The race, in three figures
The race, in words
In the Open division at Brisbane 2025, Emma Williams crossed the line in 1:21:55: 212th of 853 women, faster than 75% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 98th of 853. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 85% of the field.
Emma Williams's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:54v median −0:10
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Block 02 7:39Running 2 5:22v median −0:15
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Block 03 10:22Running 3 5:34v median −0:25
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Block 04 11:40Running 4 5:41v median −0:21
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Block 05 11:01Running 5 6:00v median −0:12
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Block 06 7:33Running 6 5:39v median −0:24
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Block 07 9:27Running 7 5:45v median −0:14
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Block 08 10:28Running 8 5:54v median −0:21
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.