The race, in three figures
Field beaten
63%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
95/921
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
522/921
Rank
The race, in words
In the Open division at Melbourne 2025, Emma Williams crossed the line in 1:25:02: 298th of 921 women, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 2:46v median −0:14
-
Block 02 7:25Running 2 4:53v median −0:23
-
Block 03 9:56Running 3 5:15v median −0:13
-
Block 04 11:16Running 4 5:20v median −0:14
-
Block 05 10:44Running 5 5:30v median −0:13
-
Block 06 7:42Running 6 5:27v median −0:14
-
Block 07 9:02Running 7 5:19v median −0:18
-
Block 08 12:32Running 8 6:32v median −0:11
Roxzone, per block
Approach · Exit 8:51
B1 · 1000m SkiErg
1:04
0:02
1:02
B2 · 50m Sled Push
1:08
0:08
1:00
B3 · 50m Sled Pull
0:54
0:16
0:38
B4 · 80m Burpee Broad Jump
1:09
0:37
0:32
B5 · 1000m Row
1:15
0:58
0:17
B6 · 200m Farmers Carry
1:37
1:22
0:15
B7 · 100m Sandbag Lunges
1:45
1:19
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:53 ahead
Elsewhere
Other races by Emma Williams
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921