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Athlete RSA

Charmonique Groenewald

Best finish, by category
Doubles Open · Women
1:28:40
Cape Town 2025

Every race

2 races · 1 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:28:40 PB
    250/723
    Beat 65%
  2. Cape Town
    19 Jul 2025
    Relay · Mixed
    1:18:43
    17/45
    Beat 62%

Personal bests, by station

1000m SkiErg
4:33
Cape Town 2025
50m Sled Push
1:32
Cape Town 2025
50m Sled Pull
3:35
Cape Town 2025
80m Burpee Broad Jump
3:47
Cape Town 2025
1000m Row
4:56
Cape Town 2025
200m Farmers Carry
1:33
Cape Town 2025
100m Sandbag Lunges
2:40
Cape Town 2025
Wall Balls
3:52
Cape Town 2025