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Athlete Hong Kong

Man Ou Natalie Yu

Man Ou Natalie Yu has raced HYROX twice since 2024, once each in 2 categories. The only finish in the women's Individual Open is 1:32:20 at Hong Kong 2024, 191st of 525 women, faster than 64% of the field.

Best finish, by category
Individual Open · Women
1:32:20
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Relay · Women
    1:34:50
    53/166
    Beat 68%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:32:20 PB
    191/525
    Beat 64%

Personal bests, by station

1000m SkiErg
5:50
Hong Kong 2024
50m Sled Push
3:09
Hong Kong 2024
50m Sled Pull
7:34
Hong Kong 2024
80m Burpee Broad Jump
7:10
Hong Kong 2024
1000m Row
5:51
Hong Kong 2024
200m Farmers Carry
2:52
Hong Kong 2024
100m Sandbag Lunges
5:00
Hong Kong 2024
Wall Balls
6:15
Hong Kong 2024