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Athlete South Africa

Etienne Kruger

Since 2024, Etienne Kruger has raced HYROX twice, both in the men's Individual Pro. 1:21:13 at Cape Town 2025 is the fastest of 2, 60th of 146 men and ahead of 59% of the field. That is 12:03 quicker on the clock than the first of them, at Cape Town 2024.

Best finish, by category
Individual Pro · Men
1:21:13
Cape Town 2025

Progress against the field

Between Cape Town 2024 and Cape Town 2025, Etienne Kruger pulled 6:42 ahead of the field.

The clock says 12:03 faster, but the races themselves got 5:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:21:13 PB
    60/146
    Beat 59%
    ↑ 301 days after Cape Town 2024 6:42 better than the field Why ↓

    12:03 faster on the clock, and the race was 5:21 faster for everyone, so 6:42 of it was this athlete.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:33:16
    60/85
    Beat 29%

Personal bests, by station

3:53
Cape Town 2024
3:52
Cape Town 2025
6:15
Cape Town 2025
5:34
Cape Town 2025
4:19
Cape Town 2025
2:28
Cape Town 2025
4:54
Cape Town 2025
8:04
Cape Town 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
3:58 3:53
50m Sled Push
3:55 3:52
50m Sled Pull
9:34 6:15
80m Burpee Broad Jump
8:26 5:34
1000m Row
4:47 4:19
200m Farmers Carry
3:36 2:28
100m Sandbag Lunges
5:13 4:54
Wall Balls
8:36 8:04