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Athlete South Africa

Erynn Cerfonteyn

Erynn Cerfonteyn has raced HYROX twice since 2024, both in the women's Individual Pro. 1:34:15 at Cape Town 2024 is the fastest of 2, 26th of 32 women.

Best finish, by category
Individual Pro · Women
1:34:15
Cape Town 2024

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Women
    1:39:06
    33/59
    Beat 44%
  2. Cape Town
    21 Sep 2024
    Individual Pro · Women
    1:34:15 PB
    26/32
    Beat 19%

Personal bests, by station

1000m SkiErg
4:44
Cape Town 2024
50m Sled Push
2:08
Cape Town 2024
50m Sled Pull
5:07
Cape Town 2024
80m Burpee Broad Jump
4:55
Cape Town 2024
1000m Row
5:22
Cape Town 2024
200m Farmers Carry
2:22
Cape Town 2024
100m Sandbag Lunges
6:15
Cape Town 2024
Wall Balls
6:02
Cape Town 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:13 4:44
50m Sled Push
5:02 2:08
50m Sled Pull
6:13 5:07
80m Burpee Broad Jump
6:44 4:55
1000m Row
5:58 5:22
200m Farmers Carry
2:37 2:22
100m Sandbag Lunges
9:08 6:15
Wall Balls
7:21 6:02