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Athlete RSA

Romio Karam

Best finish, by category
Individual Open · Men
1:20:55
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:20:55 PB
    149/781
    Beat 81%

Personal bests, by station

1000m SkiErg
4:25
Cape Town 2025
50m Sled Push
3:38
Cape Town 2025
50m Sled Pull
5:39
Cape Town 2025
80m Burpee Broad Jump
4:49
Cape Town 2025
1000m Row
4:50
Cape Town 2025
200m Farmers Carry
2:36
Cape Town 2025
100m Sandbag Lunges
5:03
Cape Town 2025
Wall Balls
7:07
Cape Town 2025