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Athlete South Africa

Matthew Botha

Matthew Botha has raced HYROX 6 times at 4 events since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:22:40 at Cape Town 2025, 185th of 781 men, faster than 76% of the field.

Best finish, by category
Individual Open · Men
1:22:40
Cape Town 2025
Doubles Open · Men
1:27:54
Johannesburg I 2025

Progress against the field

From Cape Town 2024 to Cape Town 2025, Matthew Botha got 3:42 faster than the field.

The clock says 12:20 faster, but the races themselves got 8:38 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2024 Cape Town 2025

The biggest step was Johannesburg I 2025 → Cape Town 2025: 3:42 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:33:11
    388/477
    Beat 19%
  2. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:22:40 PB
    185/781
    Beat 76%
    ↑ 140 days after Johannesburg I 2025 3:42 better than the field Why ↓

    3:42 better than the field: 14:31 faster on the clock, against 10:49 faster for everyone.

    Compare these two →
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:27:54 PB
    189/325
    Beat 42%
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:37:11
    187/422
    Beat 56%
    ↑ 161 days after Cape Town 2024 0:00 better than the field Why ↓

    2:11 slower on the clock, and the race was 2:11 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:35:00
    170/247
    Beat 31%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:42:21
    1299/1529
    Beat 15%

Personal bests, by station

3:52
Johannesburg I 2025
1:46
Cape Town 2025
4:04
Cape Town 2025
3:23
Cape Town 2025
4:54
Johannesburg I 2025
1:38
Johannesburg I 2025
3:31
Johannesburg I 2025
4:40
Cape Town 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:52
50m Sled Push
2:47 1:46
50m Sled Pull
7:09 4:04
80m Burpee Broad Jump
7:57 3:23
1000m Row
5:29 4:54
200m Farmers Carry
2:20 1:38
100m Sandbag Lunges
7:38 3:31
Wall Balls
8:11 4:40