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Athlete South Africa

Glen Ah Sing

Glen Ah Sing has raced HYROX twice in 2025, both in the men's Individual Open. 1:48:11 at Johannesburg I 2025 is the fastest of 2, 272nd of 422 men.

Best finish, by category
Individual Open · Men
1:48:11
Johannesburg I 2025

Progress against the field

From Johannesburg I 2025 to Cape Town 2025, the field gained 14:35 on Glen Ah Sing.

Over the same races everyone got 10:49 quicker, so 3:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:51:57
    585/781
    Beat 25%
    ↑ 140 days after Johannesburg I 2025 14:35 worse than the field Why ↓

    3:46 slower on the clock in a race that was 10:49 faster for everyone: 14:35 lost to the field.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:48:11 PB
    272/422
    Beat 36%

Personal bests, by station

5:01
Cape Town 2025
3:08
Johannesburg I 2025
6:15
Johannesburg I 2025
5:40
Cape Town 2025
5:28
Cape Town 2025
3:41
Cape Town 2025
5:54
Cape Town 2025
9:37
Johannesburg I 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 5:01
50m Sled Push
6:54 3:08
50m Sled Pull
7:37 6:15
80m Burpee Broad Jump
6:39 5:40
1000m Row
5:51 5:28
200m Farmers Carry
3:55 3:41
100m Sandbag Lunges
6:02 5:54
Wall Balls
10:52 9:37