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Johannesburg I / HYROX / Season 7 (2024/25)

Glen Ah Sing

RSA M 50-54 n = 422
Finish · net time
1:48:11
+7:53 v median 1:40:18
Men
272/422
50-54
9/13
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
205/422
Rank
Biggest loss
200m Farmers Carry
+1:36
v median
406/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:13
    v median +2:13
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 9:04
    Running 2 5:56
    v median +0:14
    50m Sled Push 3:08
    v median +0:08
  3. Block 03 12:46
    Running 3 6:31
    v median +0:20
    50m Sled Pull 6:15
    v median +1:02
  4. Block 04 13:06
    Running 4 6:27
    v median +0:17
    80m Burpee Broad Jump 6:39
    v median −0:04
  5. Block 05 12:41
    Running 5 6:50
    v median +0:12
    1000m Row 5:51
    v median +0:38
  6. Block 06 10:30
    Running 6 6:35
    v median +0:12
    200m Farmers Carry 3:55
    v median +1:36
  7. Block 07 12:46
    Running 7 6:44
    v median +0:30
    100m Sandbag Lunges 6:02
    v median +0:29
  8. Block 08 17:49
    Running 8 8:12
    v median +0:42
    Wall Balls 9:37
    v median +1:14

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:18
0:49 0:29
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422