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Athlete RSA

Nhlakanipho Phakathi

Best finish, by category
Individual Open · Men
3:55:40
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Men
    3:55:40 PB
    780/781
    Beat 0%

Personal bests, by station

1000m SkiErg
6:19
Cape Town 2025
50m Sled Push
6:03
Cape Town 2025
50m Sled Pull
8:39
Cape Town 2025
80m Burpee Broad Jump
10:08
Cape Town 2025
1000m Row
6:25
Cape Town 2025
200m Farmers Carry
4:59
Cape Town 2025
100m Sandbag Lunges
10:03
Cape Town 2025
Wall Balls
33:36
Cape Town 2025