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Athlete RSA

Emily Blake - Goudemond

Best finish, by category
Individual Open · Women
1:29:37
Cape Town 2025

Every race

1 races · 1 events

  1. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:29:37 PB
    119/431
    Beat 72%

Personal bests, by station

1000m SkiErg
5:04
Cape Town 2025
50m Sled Push
3:11
Cape Town 2025
50m Sled Pull
6:08
Cape Town 2025
80m Burpee Broad Jump
7:17
Cape Town 2025
1000m Row
4:56
Cape Town 2025
200m Farmers Carry
2:33
Cape Town 2025
100m Sandbag Lunges
4:07
Cape Town 2025
Wall Balls
6:44
Cape Town 2025