The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Emily Blake - Goudemond crossed the line in 1:28:31: 51st of 382 women, faster than 87% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 48% on the stations. The wall balls were where this race was made, 2:16 ahead of the median. If there was time left out there, it was on the sled pull, 7:30 behind the median.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. The fastest of 2 finishes in the Open division for Emily Blake - Goudemond.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:39v median −0:41
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Block 02 9:38Running 2 7:32v median +0:59
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Block 03 20:10Running 3 5:45v median −1:09
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Block 04 11:55Running 4 5:42v median −1:19
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Block 05 11:28Running 5 5:55v median −1:21
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Block 06 7:54Running 6 5:38v median −1:30
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Block 07 9:58Running 7 5:51v median −1:12
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Block 08 12:19Running 8 6:28v median −1:46
Roxzone, per block
Approach · Exit