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Athlete South Africa

Nasheme Abrahams

Nasheme Abrahams has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:12:52 at Cape Town 2025, 122nd of 477 men's teams, faster than 74% of the field. On the clock, that is 2:54 faster than the first of them, at Cape Town 2024, both times with Myren Pillay.

Best finish, by category
Doubles Open · Men
1:12:52
Cape Town 2025

Progress against the field

From Cape Town 2024 to Cape Town 2025, the field gained 0:37 on Nasheme Abrahams and Myren Pillay.

Over the same races everyone got 3:31 quicker, so 2:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:12:52 PB
    122/477
    Beat 74%
    ↑ 301 days after Cape Town 2024, with Myren Pillay 0:37 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock, yet the race was 3:31 faster for everyone, so 0:37 was lost on the field.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:15:46
    45/106
    Beat 58%

Personal bests, by station

4:03
Cape Town 2025
1:16
Cape Town 2024
2:53
Cape Town 2024
2:08
Cape Town 2025
4:40
Cape Town 2025
1:38
Cape Town 2025
3:05
Cape Town 2025
4:08
Cape Town 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:03
50m Sled Push
1:46 1:16
50m Sled Pull
3:15 2:53
80m Burpee Broad Jump
2:20 2:08
1000m Row
4:43 4:40
200m Farmers Carry
1:59 1:38
100m Sandbag Lunges
3:08 3:05
Wall Balls
4:24 4:08