The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Nasheme Abrahams & Myren Pillay crossed the line in 1:12:52: 122nd of 477 men's teams, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:05 ahead of the median.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:26v median −0:33
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Block 02 6:49Running 2 5:03v median −0:30
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Block 03 8:46Running 3 5:31v median −0:26
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Block 04 7:34Running 4 5:26v median −0:34
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Block 05 10:22Running 5 5:42v median −0:31
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Block 06 7:06Running 6 5:28v median −0:33
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Block 07 8:55Running 7 5:50v median −0:10
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Block 08 10:00Running 8 5:36v median −0:47
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.