The race, in three figures
The race, in words
Nasheme Abrahams & Myren Pillay finished 45th of 106 men's teams in the Doubles Open division at Cape Town 2024, in 1:15:46, faster than 58% of the field.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:59v median −0:11
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Block 02 6:15Running 2 4:59v median −0:11
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Block 03 8:13Running 3 5:20v median −0:13
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Block 04 8:02Running 4 5:42v median +0:01
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Block 05 10:40Running 5 5:57v median +0:02
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Block 06 8:09Running 6 6:10v median +0:24
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Block 07 9:06Running 7 5:58v median +0:21
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Block 08 10:06Running 8 5:58v median −0:07
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.