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Athlete South Africa

Rohan Pretorius

In 2025, Rohan Pretorius has raced HYROX twice, both in the mixed Doubles Open. 1:10:30 at Johannesburg I 2025 is the fastest of 2, 17th of 372 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:10:30
Johannesburg I 2025

Progress against the field

Rohan Pretorius and Cailyn Pretorius have dropped 9:06 behind the field from Johannesburg I 2025 to Cape Town 2025.

The clock says 1:40 slower, but the races themselves got 7:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:12:10
    82/547
    Beat 85%
    ↑ 140 days after Johannesburg I 2025, with Cailyn Pretorius 9:06 worse than the field Why ↓

    1:40 slower on the clock in a race that was 7:26 faster for everyone: 9:06 lost to the field.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:10:30 PB
    17/372
    Beat 95%

Personal bests, by station

4:07
Cape Town 2025
2:19
Cape Town 2025
3:31
Cape Town 2025
2:52
Cape Town 2025
4:44
Cape Town 2025
1:34
Cape Town 2025
3:02
Cape Town 2025
3:58
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:07
50m Sled Push
2:24 2:19
50m Sled Pull
4:22 3:31
80m Burpee Broad Jump
3:40 2:52
1000m Row
5:22 4:44
200m Farmers Carry
1:48 1:34
100m Sandbag Lunges
3:23 3:02
Wall Balls
4:18 3:58