Cailyn Pretorius & Rohan Pretorius — Johannesburg I

The race, in three figures

Field beaten

84%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

64/372

Rank

Biggest loss

50m Sled Push

+0:11

v median

238/372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:04

123/372
v median −0:18

1000m SkiErg 4:24

196/372
v median +0:01
Block 02 6:12

Running 2 3:48

29/372
v median −2:18

50m Sled Push 2:24

238/372
v median +0:11
Block 03 8:37

Running 3 4:15

27/372
v median −2:10

50m Sled Pull 4:22

76/372
v median −0:20
Block 04 7:52

Running 4 4:12

14/372
v median −2:24

80m Burpee Broad Jump 3:40

144/372
v median −0:20
Block 05 9:33

Running 5 4:11

14/372
v median −2:38

1000m Row 5:22

208/372
v median +0:04
Block 06 6:03

Running 6 4:15

22/372
v median −2:28

200m Farmers Carry 1:48

170/372
v median −0:01
Block 07 7:27

Running 7 4:04

12/372
v median −2:44

100m Sandbag Lunges 3:23

64/372
v median −0:42
Block 08 8:50

Running 8 4:32

4/372
v median −3:16

Wall Balls 4:18

109/372
v median −0:33

Where the race went

Run total: 33:18
Stations: 29:41
Roxzone: 7:36
Best run lap: 3:48

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

1:01

0:04 0:57

B3 · 50m Sled Pull

1:22

0:16 1:06

B4 · 80m Burpee Broad Jump

1:00

0:18 0:42

B5 · 1000m Row

0:52

0:29 0:23

B6 · 200m Farmers Carry

1:34

1:20 0:14

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:51 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Mixed · n = 372