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Athlete South Africa

Njabulo Mabuza

Njabulo Mabuza has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:39:08 at Cape Town 2025 is the fastest of 2 in the mixed Doubles Open, 437th of 547 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:08
Cape Town 2025
Individual Open · Men
2:13:45
Cape Town 2024

Every race

3 races · 3 events

  1. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:39:08 PB
    437/547
    Beat 20%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:56:16
    332/372
    Beat 11%
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    2:13:45 PB
    243/247
    Beat 2%

Personal bests, by station

1000m SkiErg
4:26
Johannesburg I 2025
50m Sled Push
2:02
Johannesburg I 2025
50m Sled Pull
4:02
Cape Town 2025
80m Burpee Broad Jump
4:05
Cape Town 2025
1000m Row
5:06
Cape Town 2025
200m Farmers Carry
1:34
Johannesburg I 2025
100m Sandbag Lunges
4:43
Johannesburg I 2025
Wall Balls
5:17
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:26
50m Sled Push
2:05 2:02
80m Burpee Broad Jump
5:00 4:05
1000m Row
5:27 5:06
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
4:46 4:43
Wall Balls
7:01 5:17