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Athlete South Africa

Glenn Southern

Since 2024, Glenn Southern has raced HYROX 3 times, every one in the men's Individual Open. 1:34:43 at Brisbane 2025 is the fastest of 3, 1,016th of 1,368 men.

Best finish, by category
Individual Open · Men
1:34:43
Brisbane 2025

Progress against the field

Between Brisbane 2025 and Sydney 2025, Glenn Southern lost 14:57 to the field.

The clock says 11:00 slower, but the races themselves got 3:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:45:43
    1447/1587
    Beat 9%
    ↑ 125 days after Brisbane 2025 14:57 worse than the field Why ↓

    14:57 behind the field: 11:00 slower on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:34:43 PB
    1016/1368
    Beat 26%
  3. Melbourne
    Date unknown
    Individual Open · Men
    2:08:33
    1506/1529
    Beat 2%

Personal bests, by station

4:20
Sydney 2025
2:14
Melbourne 2024
3:13
Brisbane 2025
8:36
Brisbane 2025
4:36
Brisbane 2025
2:23
Sydney 2025
6:06
Brisbane 2025
5:55
Brisbane 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:20
50m Sled Push
2:36 2:14
50m Sled Pull
6:52 3:13
80m Burpee Broad Jump
9:30 8:36
1000m Row
4:51 4:36
200m Farmers Carry
2:28 2:23
100m Sandbag Lunges
9:42 6:06
Wall Balls
8:09 5:55