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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Glenn Southern

RSA M 45-49 n = 1529
Finish · net time
2:08:33
+42:48 v median 1:25:45
Men
1506/1529
45-49
107/108
Field beaten
2%

The race, in three figures

Run total
1:15:12
1%
Field beaten
+34:26
v median
Biggest gain
50m Sled Push
−0:08
v median
622/1529
Rank
Biggest loss
50m Sled Pull
+1:25
v median
1285/1529
Rank

The race, in words

2:08:33 at Melbourne 2024 put Glenn Southern 1,506th of 1,529 men in the Open division.

The sled pull cost the most time: 1:25 slower than the median. 20:20 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:32
    v median +0:49
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 12:01
    Running 2 9:47
    v median +4:59
    50m Sled Push 2:14
    v median −0:08
  3. Block 03 16:10
    Running 3 9:57
    v median +4:49
    50m Sled Pull 6:13
    v median +1:25
  4. Block 04 10:15
    Running 4 10:15
    v median +5:02
  5. Block 05 14:55
    Running 5 10:04
    v median +4:39
    1000m Row 4:51
    v median +0:02
  6. Block 06 12:33
    Running 6 10:05
    v median +4:46
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 16:37
    Running 7 10:03
    v median +4:47
    100m Sandbag Lunges 6:34
    v median +1:20
  8. Block 08 17:52
    Running 8 11:32
    v median +5:13
    Wall Balls 6:20
    v median +0:08

Roxzone, per block

Approach · Exit 20:20

B1 · 1000m SkiErg
1:27
0:07 1:20
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
10:06
0:39 9:27
B5 · 1000m Row
1:28
1:04 0:24
B6 · 200m Farmers Carry
1:43
1:25 0:18
B7 · 100m Sandbag Lunges
2:46
2:04 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:52 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 53
Other races by Glenn Southern
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529